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Outdoors · Sonoma, CA

Therapy in Sonoma

Sonoma City Hall on the historic Sonoma Plaza in Sonoma, California
Photo: Wikimedia Commons contributor, CC BY-SA 3.0, via Wikimedia Commons

Dr. Emma McCulloch offers outdoor nature sessions in Sonoma, a chance to do therapy while walking or sitting outside, plus online therapy anywhere in California.

Therapy outside the office

For some people, talking is easier side by side, outdoors, with fresh air and room to move. Outdoor nature sessions bring the benefits of mindfulness and time in nature into the therapy hour.

Dr. McCulloch is a trained mindfulness teacher through the UCSD Center for Mindfulness and practices mindfulness and self-compassion in her own life.

About Dr. Emma McCulloch

Dr. McCulloch provides compassionate, evidence-based psychotherapy to adults and adolescents, and works with parents and families. She is passionate about helping clients quiet the self-critic, and integrates CBT, DBT, EMDR, mindfulness, relaxation and Acceptance and Commitment Therapy (ACT). She trained at UC San Diego, Rady Children's Hospital and in integrated primary care.

Questions

What is an outdoor nature session?

A therapy session held outdoors in Sonoma rather than in an office. Your clinician will talk with you about location, privacy and weather.

Who offers sessions in Sonoma?

Dr. Emma McCulloch, PsyD (CA PSY33072).

Is online therapy available?

Yes, anywhere in California, plus telephone sessions.

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